Reflections (my blog)

Karen Seinor Karen Seinor

Spring Tarot Spread

Here's a special Tarot spread specifically designed for the spring equinox just for you. Spring is ever so special, and I’d encourage you if I could, to keep a record of your seasonal readings in a special book.

Read More
Karen Seinor Karen Seinor

Celebrating Spring

As the vibrant colours of spring emerge and the days grow longer, Australia welcomes the Spring Equinox, a time of balance and renewal.

Read More
Karen Seinor Karen Seinor

Harnessing The Power of Tarot

Tarot cards have long been associated with divination and fortune-telling, but their symbolic language can be used for so much more.

Read More
Karen Seinor Karen Seinor

Permaculture As A Spiritual Practice

By cultivating a deep connection with the natural world, honouring all life, and practicing mindfulness and gratitude, we can experience permaculture as a profound spiritual path.

Read More
Karen Seinor Karen Seinor

Tarot Cards and Lenormand

Although Tarot cards are the best known, clearly there are other card decks out there, and one of the most popular of these is the Lenormand deck.

Read More
Karen Seinor Karen Seinor

The Physiology of Stress

The body has a natural response to stress, and according to Canadian MD Peter Hanson, the body has a particular path that it naturally follows.

Read More
Karen Seinor Karen Seinor

Stress Facts

In the everyday world, stress can be a motivating factor. It gets us out of bed in the morning, and enables us to do what we know we have to do

Read More
Karen Seinor Karen Seinor

Taroga: The Hermit

he Hermit is alone, contemplative, and on a spiritual journey that is testing him, often to his limits. The pranayam matched with the Hermit exercise balances the right and left sides of the brain.

Read More
Karen Seinor Karen Seinor

Taroga: Tarot and Yoga

There is so much a single Tarot card can teach us, so many insights it can provide. A very unexpected one came to me a few years ago that had me match a yoga pose or sequence with each card..  

Read More
Karen Seinor Karen Seinor

The Feminine Energy Is Rising Up

It is time to step into the new wave of femininity where the power is soft and the values of old are dusted off, reframed and made new again.

Read More
Karen Seinor Karen Seinor

Imagine Yourself

Imagine a woman who has grown in knowledge and love of herself. A woman who has vowed faithfulness to her own life. Who remains loyal to herself. Regardless.

Read More